Ayesha Kettell:   To Live, Love, Heal and Inspire


My Story


As a child, I suffered from a form of Diabetes; my mother quickly put me on a strict sugar-free diet and I have never had my blood sugar over 5 since.  This together with my condition of spinal curvature--SCOLIOSIS-- that I have monitored with exercise and lifestyle changes, have prompted me to believe seriously in complementary therapies.

I now offer ENERGY RE-BALANCING using Far Infra Red, REIKI, Sound, Art and Music Therapies to help others break out of their painful conditions.

I also offer non invasive, non-tox face/body parts uplifts!


Reiki and Sound Healing

Reiki and Sound Healing are both vibrational in nature. Physics proves that everything in the universe is vibrating. Even your organs and tissues have unique vibrational patterns, as well as you body as a whole. When you are in full health and vitality, you are “in tune,” with all systems and organs are vibrating as they are meant to. When the stresses and challenges of life accumulate, they alter the vibrations and throw us “out of tune” in one way or another,

Through Reiki and Sound Healing your natural vibrations can be restored, bringing harmony to your whole being. While these sacred modalities are powerful tools for any physical, emotional, mental and spiritual issue, my work is particularly effective for supporting your journey to break free from “the shoulds,” limiting thought patterns, and old habits… to discover and express the fullness of who you are–your most authentic self.

Proponents on the web speak of Solfeggio Frequencies, musical notes that have great healing power. They claim that these pure sounds from antiquity can liberate us from fear, awaken our intuition, and even repair our DNA. ... The idea is that certain notes found in ancient music have special uses.  Come and bathe in healing music!


My team of holistic therapists are here today to bring many different forms of treatment to you using advanced technological support. 




Take control of your health and beauty

Experience and learn how to deal with, reduce your stress, erase trauma and start loving and living fully.


Our Holistic Programs will help you restore your energy and body's vibrations to achieve a pain-free state




What is Pain?


Pain is actually a wide spectrum of disorders including acute pain, chronic pain and cancer pain and sometimes a combination of these.

Everyone feels pain differently and nobody can know what somebody else's pain is like. This can make it difficult to define and describe pain.


The definition of pain devised by the International Association for the Study of Pain (IASP) is 'pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of such damage'. This is a widely used and accepted definition of both short-term acute pain and chronic pain.

Dr Macrae, a Consultant Anaesthetist and Pain Specialist explained that
acute pain is the body's warning system which tells the body to move away from danger and to protect itself from further injury, and that with chronic pain there are changes in the nervous system and brain so that the pain system no longer functions as a warning system. (healthtalk.org)


Occasionally, pain can even be the problem all by itself, without any obvious cause at all.


0ur multi-disciplinary center can help you manage your pain with a customised program of physical, behavioural, and psychological therapies.

Our holistic therapists may teach you about your pain, coach you on lifestyle changes, and offer complementary or alternative medicine. These can include:

  • Acupuncture
  • Aromatherapy
  • Crystals
  • Far Infra Red
  • Food Intolerance Testing
  • Homeopathy
  • Low Laser Pain Relief
  • Massage
  • Meditation
  • Mindfulness
  • Nutrition guidance
  • Osteopathy
  • Pilates exercises
  • Psychotherapy
  • Reflexology
  • Reiki
  • Relaxation
  • Stress relief
  • Tai 'chi
  • Weight loss/management


What’s the Goal?

It's to cut your pain and raise your quality of life. Treatment at a pain clinic can give you the skills to manage your chronic pain on your own and make you more able to function, possibly so that you may return to normal activities.

Do They Work?

Multiple studies say folks who have comprehensive pain management have less pain and emotional distress. Research says they also can do their daily tasks easier.

However, what works for one person may not work for another.

What Should I Avoid?

You should stay away from pain clinics that offer mostly narcotics to treat pain. These medications can be highly addictive. They also can interact with other things you take.


At Element Health and Wellbeing, we focus on the person, not the pain.


It is always recommended that you consult your GP first; alternative therapies are complementary to and are therefore not a substitute for medical diagnosis or treatment.





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We are at

148A High Street

Uckfield TN22 1AT

a stone throw from Luxford Fields Parking, TN22 1AL

(Free up to 10 hours),

Bus Stop and

Uckfield Train Station

TEL: 01825 761010


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Our business hours

Monday - Friday09:00 - 20:00
Saturday09:00 - 13:30
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